The Courses

Practical. Online. Under $100. Designed to create real change — not just inspiration.

I created these courses because I know not everyone is ready for 1:1 coaching — and not everyone needs it. Sometimes you just need the right framework, the right tools, and someone who has actually been there to walk you through it.

All courses are self-paced and delivered online, so you can learn in a way that fits your real life.

Reset to Lead- $17

For new and emerging leaders who want to get it right from the start.

Getting promoted is exciting. It's also terrifying.

Suddenly you're responsible for people, their performance, their wellbeing, their results, and no one really prepared you for what that actually means. You want to get it right. You want to be the kind of leader you always wished you had. But you're not sure where to start.

Reset to Lead gives you the foundation.

You'll work through a four-stage framework — STOP, SEE, SHIFT, SET — designed to help you slow down, assess honestly, shift your mindset, and set yourself up to lead with confidence and clarity.

What you'll walk away with:

– A clear understanding of your leadership identity

– Practical tools for managing yourself before you manage others

– Confidence to have the hard conversations, make decisions, and own your role

– A framework you'll use for the rest of your career

Difficult Conversations Made Easy - $17

For anyone who avoids hard conversations — and pays the price for it.

You know the conversation needs to happen. You've been putting it off for weeks.

Maybe it's a performance issue with someone on your team. Maybe it's a boundary you need to set with your boss. Maybe it's something personal — with a friend, a partner, a family member.

Whatever it is, the longer you wait, the harder it gets.

This course gives you a practical, step-by-step approach to having the conversations that matter — without the anxiety spiral, without the damage to the relationship, and without losing yourself in the process.

What you'll walk away with:

– A clear framework for preparing and structuring any difficult conversation

– Techniques to manage your own emotional response in the moment

– Language and scripts you can actually use

– The confidence to stop avoiding and start addressing

The Reclaimed Woman - $97

For women over 50 who are ready to stop disappearing — and start living on their own terms.

Midlife has a way of pulling the rug out from under you.

The kids leave. The marriage changes — or ends. The career that defined you starts to feel hollow. And somewhere in the middle of all of it, you realise you've been so busy looking after everyone else that you've lost track of who you actually are.

The Reclaimed Woman is about finding your way back to yourself — not the self you were in your 30s, but the woman you are now, with everything you've learned and survived and built.

This is about reclaiming your confidence, your identity, your sense of purpose — and building a life that actually reflects who you are.

What you'll walk away with:

– Clarity on who you are and what you want from this chapter of life

– Tools to rebuild confidence after loss, change, or years of self-neglect

– A framework for moving forward with intention — not just surviving, but choosing

– Permission to put yourself first — and a plan for actually doing it